Blog
Flatland to 14er and Beyond
This plan is intended for beginner to intermediate hikers. Depending your current fitness level you may need to make adjustments...
Forest Bathing and Eco Therapy – What is a Sit Spot?
In the practice of forest bathing, a "sit spot" refers to a designated location in a natural environment where an...
10 parks in the greater Houston area where you can go to meditate and practice forest bathing
Breathe in the Serenity of Nature In the midst of a fast-paced world, finding moments of tranquility can feel like...
Hike Stronger: Train Like an Athlete for Your Bucket List Adventure
Train like an athlete Hike Stronger: Train Like an Athlete for Your Bucket List Adventure If you’re planning to take...
Planning an Epic Summer Road Trip? Here Are 20 of America’s Most Scenic Trails to Explore!
Planning an Epic Summer Road Trip? Here Are 20 of America’s Most Scenic Trails to Explore! There’s nothing quite like...
Treadmill and Stair Stepper Training Plan
What Are Inclines and Trail Grades? When you hike outdoors, trail grades show how steep the path is. A 5%...
Do you Burp Your Hydration Bag?
Why You Should Always Burp Your Hydration Bag Before Hitting the Trail! Hey, fellow hikers! Let's talk about a simple...
10 Epic Hiking Trails Every Hiker Should Experience
Image - Laugavegur Trail (Iceland) For hikers, nothing compares to the thrill of exploring breathtaking landscapes, challenging their endurance, and...
Spending Time in Nature has Numerous Benefits
Studies suggest that spending as little as 20 minutes in a forest environment can provide measurable therapeutic benefits, but longer...
Fractal Challenge: Find Nature’s Patterns
The Just Hyke Fractal Challenge: Find Nature’s Patterns! Nature is a masterpiece, full of breathtaking fractal patterns and geometric wonders....
Why Hydration is Key for Women Over 40 on Hiking Trails
Why Proper Hydration is Key for Women Over 40 on Hiking Trails Hiking is one of the most rewarding ways...
Join the Club (No Secret Handshake Required)
I won’t email you every day. That’s exhausting. But when I do, it’ll be worth it—think cool hikes, real talk, and helpful stuff for your next adventure.
