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Flatland to 14er and Beyond

Flatland to 14er and Beyond

This plan is intended for beginner to intermediate hikers. Depending your current fitness level you may need to make adjustments...
Forest Bathing and Eco Therapy – What is a Sit Spot?

Forest Bathing and Eco Therapy – What is a Sit Spot?

In the practice of forest bathing, a "sit spot" refers to a designated location in a natural environment where an...
10 parks in the greater Houston area where you can go to meditate and practice forest bathing

10 parks in the greater Houston area where you can go to meditate and practice forest bathing

Breathe in the Serenity of Nature In the midst of a fast-paced world, finding moments of tranquility can feel like...

The Ultimate Guide to Hiking Gifts

The Ultimate Guide to Hiking Gifts: 15 Perfect Ideas for Your Adventurous Friends As someone who loves the outdoors, there's...
Hiking Safety 101: Know Your Trail

Hiking Safety 101: Know Your Trail

Hiking Safety 101: Know Your Trail! Hey ladies! It’s Melanie, your guide to all things hiking and fitness. I had...
What’s Your WHY?

What’s Your WHY?

What's Your Why? Defining Your Purpose with Just Hyke At Just Hyke, we believe hiking is more than just putting...
Connect with Natures Serenity

Connect with Natures Serenity

Explore Our Nature Meditation, eBooks, Forest Bathing, and Eco Therapy Courses" Are you ready to embark on a transformative journey...

Autumn Meditation

Embrace the Serenity of Fall with Our Special Fall-Themed Meditation Session 🍂🧘‍♂️ Hello, dear friends! As the leaves start to...
Chasing Fall Foliage: 7 Stunning Spots in Texas

Chasing Fall Foliage: 7 Stunning Spots in Texas

Huntsville State Park Nature Trail in the Fall Are you craving the sight of vibrant autumn leaves, but you're in...
Beach vs Forest – Which do you prefer?

Beach vs Forest – Which do you prefer?

Nature offers numerous benefits, and comparing forests and beaches highlights their unique advantages. Forests provide a serene environment, improve air...
Forest Bathing: Fractal Patterns in Nature

Forest Bathing: Fractal Patterns in Nature

Looking at fractal patterns in nature can have several benefits, both for our aesthetic appreciation and our understanding of the...
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