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Flatland to 14er and Beyond
This plan is intended for beginner to intermediate hikers. Depending your current fitness level you may need to make adjustments...
Forest Bathing and Eco Therapy – What is a Sit Spot?
In the practice of forest bathing, a "sit spot" refers to a designated location in a natural environment where an...
10 parks in the greater Houston area where you can go to meditate and practice forest bathing
Breathe in the Serenity of Nature In the midst of a fast-paced world, finding moments of tranquility can feel like...
10 parks in the greater Houston area where you can go to meditate and practice forest bathing
Breathe in the Serenity of Nature In the midst of a fast-paced world, finding moments of tranquility can feel like...
Forest Bathing and Eco Therapy – What is a Sit Spot?
In the practice of forest bathing, a "sit spot" refers to a designated location in a natural environment where an...
Flatland to 14er and Beyond
This plan is intended for beginner to intermediate hikers. Depending your current fitness level you may need to make adjustments...
Join the Club (No Secret Handshake Required)
I won’t email you every day. That’s exhausting. But when I do, it’ll be worth it—think cool hikes, real talk, and helpful stuff for your next adventure.
